Everyone is completely aware of the fact that in sleep some people do many unusual kinds of activities like sleepwalking or sleep-talking, but have you ever heard about sleep-driving, sleep-cooking, and even having sex while asleep, or sleep-sex. In today's article, we are going to explain to you about some such weird things that some people do in their sleep and you might have never even heard about them.
Sleep Texting
The majority of the people usually fall asleep by having their mobile in their hands or keeping it nearer them, but some people in deep sleep start texting anything to anyone from their mobile, which sounds very strange to hear. It was revealed from a survey that out of 300 students, 25 to 35 percent sent a text to someone while asleep, and due to being in deep sleep, they do not even know to whom and what they have sent. Sleep Texting is not harmful but can embarrass you a lot.
Sleep Driving
During sleep, if someone starts walking and goes out of the house, then the situation can be a bit dangerous, but what if he starts driving too, then the situation may have gotten out of hand. But in reality, this unusual sleeping practice has been experienced by many people. By taking some sleeping pills you can fall asleep mentally, but your body thinks that it should stay awake. It generally happens when parts of our brain are asleep and other parts awake at the same time, causing our body to start moving, start talking, and sometimes even start driving in extreme conditions but it could prove to be very harmful to us.
Sleep Eating
Sleep eating seems to be a wonderful sleep practice, wherein sleep some people go to the kitchen and start eating anything directly, mostly they will eat unhealthy food or sometimes they even chew ice. Moreover, some people were also reported to have eaten butter-topped cigarettes in their sleep. But there are many chances of self-harm in sleep eating, such as if someone tries to turn on the gas, the house may catch on fire or one can even cut the hand with a knife, so it is a bit dangerous.
Sleep Sex
After Sleep Texting, Sleep Driving, and Sleep Eating, let's brings the strangest and weirdest sleep behavior or disorder that you might not be familiar with, known as sleep sex or sexsomnia. It is also a type of parasomnia like sleepwalking but it’s considered rare. People experiencing sexsomnia typically engage in sleep-related sexual behaviors ranging from masturbation to sexual intercourse. Sleep sex is not related to sex dreams as these experiences are quite different from sexsomnia. The person experiencing sexsomnia may appear to be fully awake and have their eyes open. In sexsomnia, people often have no remembrance of the sexual behaviors they have performed during sleep. But this sleep disorder could sometimes be quite serious for oneself and for others, as it has been used as a defense in rape cases.
Night Terrors
You must have experienced this state many times, sometimes you would have such dreams that you have never even thought about, very unexpected dreams, such as the death of a special person or your accident or you are drowning somewhere. And in such sleep you feel a very frightening experience, you do not understand what is actually happening to you. Sometimes you also shout loudly in sleep and suddenly wake up, but even after waking up, that fear remains in your mind. Very often that dream or fear stays in your mind for a long time and if you are experiencing these nightmares frequently then it can be harmful for you. In such a situation it will be beneficial for you to contact the doctor.
Sleep Paralysis
Sleep Paralysis is considered the worst of all sleep disorders. Scary dreams are experienced by almost everyone, but something strange happens in sleep paralysis where you wake up in the middle of the night and your body becomes paralyzed. You are not able to move your body at all and then you feel that some ghostly or scary creature is sitting on your body and staring at you. People have experienced even more terrible incidents than this and due to your body being paralyzed, you are unable to speak and scream, but you are watching everything with open eyes. Sleep Paralysis is really a very terrible experience. Those who have ever experienced it must be well aware of it.
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